ProForm Insights
Expert advice, equipment deep-dives, and training tips for the modern tennis player.
Equipment Dec 15, 2025 8 min read
Choosing the Right Racket: A Comprehensive Guide
Whether you're a heavy hitter or a precision specialist, find the perfect racket for your style.
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Training Dec 10, 2025 12 min read
Mastering the Clay Court: Surface-Specific Tactics
Learn how to adjust your footwork and spin for maximum effectiveness on red clay.
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Pro Tips Dec 5, 2025 6 min read
The Science of String Tension
How a few pounds of difference can transform your power, control, and comfort levels.
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Health Nov 28, 2025 10 min read
Nutrition for Long-Distance Matches
Fuel your body for that fifth set with expert advice on hydration and energy management.
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